CMM 67 Warrior Up with These 7 Tools and Jose Bolaños

Strategy & Tactics: When faced with VUKA, Jose Bolaños shares how to use seven stressors that allow us to Warrior Up.

• MKJ’s Revenue Rollercoaster Quiz
• Jose Bolaños shares his 7 Stressors to respond to VUKA as seen on his IG account
  1. Cold Exposure
  2. Heat Exposure
  3. Fasting
  4. Strength Training
  5. Endurance Training
  6. Over Breathing
  7. Under Breathing