Monday Mindset

CEO M.I.S.C.H.I.E.F. Maker

CMM65: How One Choice Can Lead to Strength and Transformation with Jose Bolaños

      0:0018:15

      Mindset Shifts: How choosing sobriety allowed Jose Bolaños to shift his mindset and really understand what true transformation is for himself and for others.

      Resources discussed with this guest:

      • MKJ’s Revenue Rollercoaster Quiz
      • Jose Bolaños shares his 7 Stressors to respond to VUKA as seen on his IG account
        1. Cold Exposure
        2. Heat Exposure
        3. Fasting
        4. Strength Training
        5. Endurance Training
        6. Over Breathing
        7. Under Breathing